Longeviq helps busy professionals in their 30s and 40s track, understand, and reduce their biological age — with a 30-day protocol that actually fits your life.
Answer 18 questions across 9 biological KPIs. Takes 5 minutes. You get your longevity score instantly — plus the exact areas to prioritise.
Start baselineLena walks you through a personalised protocol targeting your weakest KPIs. Weekly emails keep you on track. Each check-in takes under 3 minutes.
See the trackerTrack improvement across all 9 KPIs in weekly check-ins. By day 28, most users report measurable improvements in energy, sleep, and focus.
Try the face scanMost people think ageing is something that happens to them. I believe it's something you can actively change — one habit at a time.
A science-backed questionnaire measuring sleep, energy, heart rate, strength, cognition, and more — with instant scoring.
Track your progress every 7 days. See your scores improve in real time. Get personalised feedback from Lena.
AI-powered biological age estimation from your face. Instant results across 6 aging markers including skin elasticity and symmetry.
A 5-email sequence delivered over 30 days. Each email targets your lowest KPIs with specific, actionable steps.
No generic advice. Every recommendation is based on your specific baseline data and weekly check-in progress.
No account required. No data sold. Your health data stays yours. Encrypted and stored securely on our servers.
Our AI analyses 6 biological aging markers from your face and estimates your apparent biological age — then shows you exactly what to do about it.
Try the Free Face Scan